Personal Training
I am a Certified Personal Trainer with over 10 years experience. I have trained youth, athletes, groups and individuals.
I have specialty certifications in :
- Senior Fitness
- Kettlebell
- Bootcamps
- Aquatic Fitness (Aquatic Exercise Association Certified)
- Boxing
My passion as a trainer is to help you find movement that you enjoy and keep you healthy, mobile and feeling as good as you can for as long as you can. I currently train rehab clients in the therapy pool at 50 North. I also can do zoom sessions, come to your home or meet at your gym with approval from the owners.