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Hope and Healing with Heather


I am a Registered Yoga Teacher (RYT 200) with additional certifications in:

  • Restorative yoga
  • Aqua Kriya Yoga
  • Yoga For All ( inclusive classes for differently abled bodies
  • Yoga for Special Populations ( cancer, arthritis etc)
  • Stand Up Paddle board Yoga
  • Buti Yoga
  • Hot Yoga
  • Yin Yoga
  • Meditation

I used to teach yoga classes all over the Twin Cities but now only do private clients, groups and special events.

My passion is to help people use yoga as medicine for the body and mind. I focus on slow flow, gentle movement,  held stretches and freedom style (do what feels good and works for you).

I have done yoga classes for:

      • Book clubs
      • Semi Pro Football team
      • Lacrosse team
      • Neighborhood friend groups
      • Employer sponsored yoga in dental offices and social workers
      • Holistic store special events
      • Spa parties

Let’s talk and see how I could put someone special together for you.